To begin with, if you feel that you are being stalked, take the situation seriously! Don't ignore the person's behavior and assume that it will go away over time - chances are in won't! Here are a few things that you can do to protect yourself:
· Consider obtaining a restraining order.
· File police reports for harassment and save them.
· Destroy all personal paperwork or buy a shredder. Some stalkers have been known to go through their victim's garbage to secure personal information.
· Keep a daily diary of harassing behaviors. This may prove useful should you have to go to court.
· Tell your friends, co-workers and supervisors of your situation so that they are aware of the threat. You may also want to advise human resources.
· Change your telephone number and get a caller ID Box.
For even more information or help, in case you're experiencing a similar problem, visit
www.stalkinghelp.org One of the best things I learned through this experience:
It is never the victim's fault, so never blame yourself.
After all - that's exactly what they want. Never let them win!