(no subject)
ugh,i'm at 106.4 today ... yuck, still too high, but at least it's lower than 108 !!!
today i ate :
- black coffee ( 5cal)
- oatmeal with cinnamon, apple chunks, trailmix (355cal)
- vanilla rooibos tea with light soymilk (70cal)
total calorie intake at 2:59pm : 430 .
hm ... that's really a LOT ...
i think i'm done for the day .