May 30, 2005 13:43
Monday:
Wt - 88
Calories gained:
2 brownies - 150 calories
1 ham and cheese kolache - 180 calories
1 bowl of oatmeal - 160 calories
1 Slim Fast bar - 120 calories
4 Slim Mints - 16 calories
1 small KFC chicken breast - 250 calories
~2 tbsp. black-eyed pea dip with chips - 100 calories
1 cup apple/cranberry juice - 120 calories
8 Starbursts - 160 calories
Total gained so far: 1256 calories
Calories lost:
BodyStep - 600 calories
BMR - 2094 calories
Total lost so far: 2694 calories
Net calories: -1438 calories