hooray.
Great news! I got my very own tredmill! Now I can work out and do my cardio workouts in the comfort of my very own home. It is such a comforting feeling. Now everytime I am sitting on the couch feeling like a slob or feeling fat I can hop up and jump on the tredmill until I feel better :D
Today was pretty good actually. I feel like my body is understanding now that it's time to lose this extra fat. I wasn't as hungry all day today. This is what I had:
bfast: small cup of mandarin oranges
lunch: half of a strawberry/grape juice smoothie
1 potato chip, HAH so you CAN just have one ;)
then I got home and felt like I was gonna faint so I had a few bites of spicy beef jerky and a handful of cheeseits.
aaaand of course I ended up eating AGAIN. I got 4 chicken strips from chickfila, scarfed them down, and then felt sick so I purged up maybe half of them.
Then I ran for about 30 mins on the tredmill.
Even though I binged a little bit today I still feel good just because I have a tredmill now. And cause I didn't feel so miserable all day today.
I bought some multi vitamins with egcg in them today. I'm going to take one everyday so that I can get my vitamins.
Well, I better be off to bed. I've got a job interview in the morning and then a day of working out and napping and watching arrested development and playing guitar hero. HAH im a dork. Thank God there is no junk food in my apartment to tempt me. :)
This weekend should be fun. I just hope I don't binge too much : / I know I have self control and I will use it, damnit!
Today was pretty good actually. I feel like my body is understanding now that it's time to lose this extra fat. I wasn't as hungry all day today. This is what I had:
bfast: small cup of mandarin oranges
lunch: half of a strawberry/grape juice smoothie
1 potato chip, HAH so you CAN just have one ;)
then I got home and felt like I was gonna faint so I had a few bites of spicy beef jerky and a handful of cheeseits.
aaaand of course I ended up eating AGAIN. I got 4 chicken strips from chickfila, scarfed them down, and then felt sick so I purged up maybe half of them.
Then I ran for about 30 mins on the tredmill.
Even though I binged a little bit today I still feel good just because I have a tredmill now. And cause I didn't feel so miserable all day today.
I bought some multi vitamins with egcg in them today. I'm going to take one everyday so that I can get my vitamins.
Well, I better be off to bed. I've got a job interview in the morning and then a day of working out and napping and watching arrested development and playing guitar hero. HAH im a dork. Thank God there is no junk food in my apartment to tempt me. :)
This weekend should be fun. I just hope I don't binge too much : / I know I have self control and I will use it, damnit!