Jul 12, 2011 13:40
I am tired man.
Everything is good for me, really good, I would not have work any other way. I'm just frustrated at my lack of energy.
My anaysis of my lack comes to this:
1) very limited exercize - I see the PT for the first time today so that should start the positive snowball effect of better back health allowing me to work out again.
2) Not sleeping right - I've limited my caffine, I've cut down on alcahol and in fact as of today I'm off the bottle for weight/calorie reasons. unfortunatley I've been waking myslef up with my own snores, and that's just on nights when I can sleep. It does not seem to be tension or stress related, I know that that kind of sleeplessness feels like. It just seems I've become a light sleeper. I don't like it.
3) But I WANNA Work! - the lack of sleep is seriously effecting my ability to do things at work that I honnest to goodness want to do! This is a unique form of frustration that I am not enjoying in any way.
Oh well...they say the LJ is for venting...there's my expulsion of mental gass.