An extreme diet to cure Type II diabetes?
I’m looking into this. My problem with this is that my body has always been extremely resistant to weight changes. As I got older the weight increased but not by that much. In my 20’s, it was 170# (77Kg) and it gradually increased to 185#(83.9Kg) and I am 57 now. There is very little that I can do to change it. In the past, I’ve tried fasting for days at a time and it will not change.
The folks in this study averaged 220# (98Kg), much higher than my present weight. I am 5’8” (1.73m) tall. I wouldn’t mind getting back down to 170#, if it is possible.
Taylor reported Saturday at a San Diego meeting of the American Diabetes Assn. and in the journal Diabetologia that, after one week on the diet, each of the patients’ fasting blood sugar, taken before breakfast, had returned to normal. At the end of the eight weeks, the patients had lost an average of 33 pounds and had no signs of diabetes. Three months after returning to a normal diet, seven of them remained free of the disease. Average weight gain in that three months was 6.5 pounds.
It sounds promising and I will have to talk to my doctor about it.
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