(no subject)
Finally got a decent night's sleep last night, and feel much better.
Went out for a couple of hours last night with partner. Played some pool in a sleepwalking kind of way. Months since I've played, but I wasn't too bad.
Found a colony of cepaea hortensis snails really near my house! Saw several stripey ones, one lovely lemon yellow and one chestnut brown. Plus a whole load of really tiny babies. Have ordered a book called "Land snails in the British Isles". Have also ordered a couple of 1940s Frankenstein films for Dad's birthday.
I just need to get a proper sleep schedule sorted out, then I should be fine. The early morning walk thing is really positive, but going to bed at usual time does not work. I need to be heading for bed at 10.30 if I'm going to be up at 6.45. 10.30 seems ridiculously early to me, but I am going to try. Cumulative sleep deprivation is horrible.
Went out for a couple of hours last night with partner. Played some pool in a sleepwalking kind of way. Months since I've played, but I wasn't too bad.
Found a colony of cepaea hortensis snails really near my house! Saw several stripey ones, one lovely lemon yellow and one chestnut brown. Plus a whole load of really tiny babies. Have ordered a book called "Land snails in the British Isles". Have also ordered a couple of 1940s Frankenstein films for Dad's birthday.
I just need to get a proper sleep schedule sorted out, then I should be fine. The early morning walk thing is really positive, but going to bed at usual time does not work. I need to be heading for bed at 10.30 if I'm going to be up at 6.45. 10.30 seems ridiculously early to me, but I am going to try. Cumulative sleep deprivation is horrible.