how to realign your subconscious mind with your conscious goals
1) once you've recognized the resistance between the two, be humble. don't assume you know anything let alone everything about your resistance. YOu want to trust the subconscious enough to learn from it; you want to trust that it is something intelligent with something wise to say. aka listen to the wisdom you can find in your resistance.
2)GET SPECIFIC! what is the fear, or fears, exactly? what are the associations of getting exactly what you want? what really is it that the sub conscious is looking out for? interview your subconscious with genuine curiosity and compassion; let it make its case; find out the details, and applaud it before you judge it.
3) make a promise. set the intention to work it out with your subconscious, not to work against it.
4) get examples. if you have nothing but negeative examples (of how it is to be successful) find concrete case studied examples of positive.
5) solidify and affirm. the more you ingrain your new programming into your subconscious, the more you can capitalize on its power.a good affirmation is "success increases my freedom in life" if you are afraid to succeed
2)GET SPECIFIC! what is the fear, or fears, exactly? what are the associations of getting exactly what you want? what really is it that the sub conscious is looking out for? interview your subconscious with genuine curiosity and compassion; let it make its case; find out the details, and applaud it before you judge it.
3) make a promise. set the intention to work it out with your subconscious, not to work against it.
4) get examples. if you have nothing but negeative examples (of how it is to be successful) find concrete case studied examples of positive.
5) solidify and affirm. the more you ingrain your new programming into your subconscious, the more you can capitalize on its power.a good affirmation is "success increases my freedom in life" if you are afraid to succeed