May 11, 2004 14:54
I went to my first therapy. It was cool. They did this thing where they hooked me up to this machine and pulsed energy to make my muscles contract and relax a ton. Felt weird. Then she massaged the knee for 20 min with an ultrasound machine to give it a "deep massage" and to get the internal swelling down.
Then, she gave me some exercises to do at home, except they seem like a page out of some sex guide than anything. "Kneesshould be bent about shoulder length apart. Raise pelvis off floor, supporting weight with legs and shoulders. Then, touch your knees together, pull knees apart, and thrust hips, bending knees". It's going to be interesting!!
My landlord is also smoking crack. Last month he made a big deal about the utilites and stuff. Ended up with a note saying that I should pay rent and utilites on the 15th. Well, he gave me a copy of the utilites on saturday. Today, there was a note saying that rent and utilites should be paid 3 days after I recieve a copy of the utilites. I brought the letter from last month and made a copy. I can't wait to throw this into his face. I mean, he's cool and all, but I think the lightbulb wattage isn't the brightest.