Miles again...
Okay... 12.2 miles today... I really pushed myself just that much harder and got it all done in 60 minutes - all through rowing, treadmill and bike again - mostly the bike of course but man it was crazy...
At one point the bike was reading my heart rate wrong (63 or something lol) and it was making me go really hard uphill for a good few minutes I thought I was dying because I had already pushed myself past the usual 20 minutes I go for on each of the work out machines but man... that was crazy...
So yeah... in three days all up 31.2 miles. I'm pretty proud of myself. :-)
At one point the bike was reading my heart rate wrong (63 or something lol) and it was making me go really hard uphill for a good few minutes I thought I was dying because I had already pushed myself past the usual 20 minutes I go for on each of the work out machines but man... that was crazy...
So yeah... in three days all up 31.2 miles. I'm pretty proud of myself. :-)