Breakfast Scramble
Hey Y'all!
Since your lovely mod posted about being active in both communities, I figured I would drop over and see what's all going on! I love the idea of breakfast foods. I love breakfast. I'll admit that I strongly dislike making it, but love it. Actually there is this cute little cafe' down the road from where I work that I'll randomly get eggs from. YUMMY!
Anyway, came across this recipie for a breakfast scrambler. Taken from... our "famous" "Hungry Girl" and figured I would post it!
Super-Duper Veggie Scramble
(This recipe yields 1 serving) Printable Version
Lightly spritz a pan with non-stick cooking spray. Scramble egg beaters.
Meanwhile, microwave the Dr. Praeger's burger. When done, mash the cooked burger with a fork. Then just mix it into the scrambled eggs, and this zesty, high-protein, Italian meal will be ready to enjoy!
Makes 1 large serving -- 140 calories, 3.3g of fat, 10.5 carbs, 4g fiber, 18.5g protein. (2 Points)
*Add some fat free or low fat cheese to your scramble and it'll add around 30 more calories.
This recipe comes from Hungry-Girl.com - a site highly recommended by Mr Breakfast. Explore the fun side of healthy eating and be sure to sign up for their excellent newsletter.
Sounds good hey?
Since your lovely mod posted about being active in both communities, I figured I would drop over and see what's all going on! I love the idea of breakfast foods. I love breakfast. I'll admit that I strongly dislike making it, but love it. Actually there is this cute little cafe' down the road from where I work that I'll randomly get eggs from. YUMMY!
Anyway, came across this recipie for a breakfast scrambler. Taken from... our "famous" "Hungry Girl" and figured I would post it!
Super-Duper Veggie Scramble
(This recipe yields 1 serving) Printable Version
- 1/3 cup egg beaters or egg whites
- 1 Dr. Praeger's Italian Veggie Burger
Lightly spritz a pan with non-stick cooking spray. Scramble egg beaters.
Meanwhile, microwave the Dr. Praeger's burger. When done, mash the cooked burger with a fork. Then just mix it into the scrambled eggs, and this zesty, high-protein, Italian meal will be ready to enjoy!
Makes 1 large serving -- 140 calories, 3.3g of fat, 10.5 carbs, 4g fiber, 18.5g protein. (2 Points)
*Add some fat free or low fat cheese to your scramble and it'll add around 30 more calories.
This recipe comes from Hungry-Girl.com - a site highly recommended by Mr Breakfast. Explore the fun side of healthy eating and be sure to sign up for their excellent newsletter.
Sounds good hey?