Savoring, Gratitude, Social Connection, Kindness, Exercise & Meditation - Day 95/87/79/72 & DailyOM

[skielf84]

Savoring
I savored the colors of the sky on the beach tonight at sunset.

Gratitude
1. I'm grateful for my dad. Sometimes I underestimate him.
2. I'm grateful for Ray.
3. I'm grateful for the beach and a quasi-normal summer beach night.
4. I'm grateful for old fashioned milkshakes.
5. I'm grateful for Netflix comedy specials.

Social Connection
Date night with Ray all evening.

Kindness
I organized most of date night tonight.

Exercise
We walked on the beach for like a half an hour.

Meditation
None.