Savoring, Gratitude, Social Connection, Kindness, Exercise & Meditation - Day 92/84/76/69 & DailyOM
Today has just been an incredibly weird, rough day.
I woke up at 5:30 AM in a fit of rage at Tyler for hosting a stupid engagement party in our house in August and crying over missing my mom. It was a wild emotional overload. Then I couldn't fall back asleep, so around 6:15 AM, I got up and started doing Statistics homework. Around 8:00 AM, I just exhausted and fell back asleep for two hours.
I feel like I don't even know what day it is or what's happening. I had to stay up for rehearsal. I also feel like I've been emotionally body snatched and I've been super sick to my stomach all day too, so I'm loving this new PMS. Is this late 30s PMS coming for me or something? WTF?
But anyways. Let's try to find some good. There was some good.
Savoring
I savored a piece of coffee cake from Vaccarro's.
Gratitude
1. I'm grateful for the crazy humidity, because it kept the coffee cake and the brownie super soft.
2. I'm grateful for a good rehearsal.
3. I'm grateful I did well on my statistic projects today.
4. I'm grateful for New Girl.
5. I'm grateful for I passed the Event Safety Access Training final exam.
Social Connection
Four hours of rehearsal.
Kindness
None. Not even to myself today. What a day.
Exercise.
L.O.L. No. And only like 4 hours of sleep.
Meditation
Nope.
I woke up at 5:30 AM in a fit of rage at Tyler for hosting a stupid engagement party in our house in August and crying over missing my mom. It was a wild emotional overload. Then I couldn't fall back asleep, so around 6:15 AM, I got up and started doing Statistics homework. Around 8:00 AM, I just exhausted and fell back asleep for two hours.
I feel like I don't even know what day it is or what's happening. I had to stay up for rehearsal. I also feel like I've been emotionally body snatched and I've been super sick to my stomach all day too, so I'm loving this new PMS. Is this late 30s PMS coming for me or something? WTF?
But anyways. Let's try to find some good. There was some good.
Savoring
I savored a piece of coffee cake from Vaccarro's.
Gratitude
1. I'm grateful for the crazy humidity, because it kept the coffee cake and the brownie super soft.
2. I'm grateful for a good rehearsal.
3. I'm grateful I did well on my statistic projects today.
4. I'm grateful for New Girl.
5. I'm grateful for I passed the Event Safety Access Training final exam.
Social Connection
Four hours of rehearsal.
Kindness
None. Not even to myself today. What a day.
Exercise.
L.O.L. No. And only like 4 hours of sleep.
Meditation
Nope.