(no subject)

[sitfuckingstill]

Back on the bandwagon.

So...I ate

BREAKFAST
Apple with PB 200
LUNCH
Homemade Turkey Chili 500
SNACK
Sbucks Black Cherry Parfait 320
DINNER
Edamame 90
Green Salad est 75
Tuna/Avo Roll 210
DESSERT
McDonalds ice cream cone 150

200+500+320+90+75+210+150=1545 calories!

EXERCIZE
1 hour circuit train
30 min run/walk
TOTAL EST. CALORIES BURNED 380

Net=1165

WOOOO!