i feel good good good
Man, I forgot how great it feels to really work yourself out. It is even better inspiration when you are losing weight from it. Today after A-P-E I went to the gym and worked out for a while, though I overdid it and felt kind of sick. but when I regained control of my innards I went and got something to eat (while staying completely within my diet rikki <3) then after about an hour or so i decided I wanted to go for a walk/run, and I did about a mile of each! man was I ever surprised by that. I have actually lost 36 pounds this semester!! I am very proud of my self; though I still don't see it others tell me that they do and that is very reassuring. well I just thought I would share my feelings with this oh so great live journal that God has given us.