copy and paste
Just a comment from a forum I wrote. I'm kind of in the mood to journal, but don't have a lot of time at the moment; so here it is:
"Journaling usually does help... at least in terms of feeling some relief from my frustrations. I ended up figuring out what I should do in the middle of the night when I randomly woke up; then was so excited about it that I couldn't fall back asleep for an hour. (Pretty sure this is just an isolated incident and not something more manic-like; always need to be aware of that!)
And yes, getting stuck analyzing and trying to make a decision happens pretty regularly to me. I find it exhausting! I think it's best to just pick one of the options and just go with it especially when time is limited. But sometimes things just need deliberation when I'm not clear on what's best (this should be reserved for the more important decisions)."
"Journaling usually does help... at least in terms of feeling some relief from my frustrations. I ended up figuring out what I should do in the middle of the night when I randomly woke up; then was so excited about it that I couldn't fall back asleep for an hour. (Pretty sure this is just an isolated incident and not something more manic-like; always need to be aware of that!)
And yes, getting stuck analyzing and trying to make a decision happens pretty regularly to me. I find it exhausting! I think it's best to just pick one of the options and just go with it especially when time is limited. But sometimes things just need deliberation when I'm not clear on what's best (this should be reserved for the more important decisions)."