Nov 06, 2018 13:03
Today I will start focussing on my self progress.
Am I being a role model and leader for other people?
I have notice saying calm to myself around my kids is helping me to remain calm.
Today is a day I'm avoiding pleasure. I'm stopping PMO because I don't want to be a person who does that anymore.
I've been watching videos by BRENDON BURCHARD, and I think that his advice is solid, and so I'm going to focus on that everyday.
I was better around my kids yesterday. I lost my patience with Milo one time, and I didn't lose my shit for a change.
The key words that I am focussing on are:
CALM - I want to be calm around my kids, my wife, and other people. I want to be in charge of my emotions, and be less reactive all the time.
JOYFUL - I want to be positive and happy around others.
KIND - I want to be kind around others, and to myself especially.
CONFIDENT - I want to be trusting in who I am, where I've come from, and who I can be.