Catching up!
First of all, happy birthday, Isamu! I hope you had a great day yesterday and many more to come.
I'm meeting Anne in an hour at the Tower gym. She's going to introduce me to lifting weights, and we're going to start with the machines rather than free weights, which she says is more difficult and something to work towards. I'm kind of excited to try this and break up the routine of swimming, walking, and yoga a little too. We'll see how it goes, and with any luck, I'll gain a little more mass and have more strength.
And with any hope, we're going to try to go sailing tomorrow, and launch the boat for the first time this season. And in a month, we'll be spending a whole week sailing Lake Michigan, all four of us.
I'm meeting Anne in an hour at the Tower gym. She's going to introduce me to lifting weights, and we're going to start with the machines rather than free weights, which she says is more difficult and something to work towards. I'm kind of excited to try this and break up the routine of swimming, walking, and yoga a little too. We'll see how it goes, and with any luck, I'll gain a little more mass and have more strength.
And with any hope, we're going to try to go sailing tomorrow, and launch the boat for the first time this season. And in a month, we'll be spending a whole week sailing Lake Michigan, all four of us.