I'm back!!! in one piece no less haha
Went for my 1st ever YOGA lesson at FItness First yesterday
I must say the instructor is very friendly and "helpful"
Though you wont find it helpful when his trying to adjust your posture !!! Who the hell say YOGA is not painful!!
However it really helps to get me into deep sleep as my muscles feel relax and stretched at the same time hahaha
However this morning when i woke up i felt as if i just deep 100 pull ups or sth. My whole arm and shoulder is sore... =x
BUtTTTT i will still go for YOGA lessons in the future. Not only isit good for your health but also one's mental strength and most importantly the figure!!!!!! hehehehhe
After the yoga lesson me and my colleague went to have salad ^^ haha less sinful
The salmon salad that i ordered for $7.50 is really worth it!!! Its enough for 2 person and it has loads of salmons!! DELICIOUS!!!:)
I will remember to take a pic of it when i go next time to show you what i meant and the shop name too:) Its located behind 1 Collyer Quay
Thats it for the afternoon
Will be back again to post about the awesome korean food resturant that i went with my frens at night at Mosque street next hahah once i remember the name of the resturant that is =P