a thought for the morning

Jan 10, 2012 06:53

If we spend all our time just thinking about our future successes, we completely miss out on life, because life can only be found in the present moment.
-- from Peace is Every Breath, by Thich Nhat Hanh

I've been keeping this book on a stand by my bed and reading a meditation or two every morning when I wake up. Some of them I have found to be very resonant.

This is one.

I hope you all have wonderful days today. :)

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a year of mindfulness, meditation, a day in the life

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