wheat free
Starting yesterday morning I've been trying a wheat free diet - just for the hell of it. About a year ago Suhaila found out she had a wheat alergy and stopped eating wheat, and afterward she lost weight, had more energy, and had less bloating in her stomach after she ate. I've noticed myself getting a distended stomach sometimes if I eat a bunch of bread or pasta, and Kim said she's been trying a wheat free diet and it's really helped her energy levels and feelings of bloatedness too.
So, the experiment has begun.
I'm not sure how long it will take to notice a difference. I certainly didn't feel bloated at all yesterday, so I guess that's a start. Sometimes after I eat I actually look pregnant and my belly gets hard, so whatever's going on doesn't sound like a normal reaction. It may have to do with my family history of IBS.
I got to say though, it feels weird picking the bag of Lays potato chips instead of the Whole Grain Sun Chips.
So, the experiment has begun.
I'm not sure how long it will take to notice a difference. I certainly didn't feel bloated at all yesterday, so I guess that's a start. Sometimes after I eat I actually look pregnant and my belly gets hard, so whatever's going on doesn't sound like a normal reaction. It may have to do with my family history of IBS.
I got to say though, it feels weird picking the bag of Lays potato chips instead of the Whole Grain Sun Chips.