Its been a month.
So...
Weight: 12.3 3/4 Stones (-1lb)
Fat % 23.8%
Hydration : 55.3%
So I have only lost 1 lb in the month. This is attributable to a series of going out and getting fucked and eating lots of fast food! Plus being back at work has reduced the amount of time I have been spending in the gym. Whilst being in the gym, things are going well. I have been able to start doing some light weights alongside my cardio, so hopefully I should be toning up my flabby muscles as well as reducing my fat. I think I will only update health stats on a monthly basis now, so expect the next one on April the 20th...the day before I go on holiday to Lanzarote! By then I am going to try and have a big push to get down to maybe 11 St 10lb. Hopefully will look passable on the beach! TOPLESS CORE!
So what have I been up to in the past month? Many many pub quizes. Usually we do quite well. Then one of us generally embarasses the team with drunken outbursts, questioning the quiz masters about there answers, shouting at other teams etc. Surprised we havent been banned from anywhere yet!
Music... Of late I have been rediscovering my love for buying CDs. I have bought about ten in the past month! Of them, the best have been terror "one with the underdogs" and QOTSA "lullabies to paralyze". Hmm, I have also been to see agnostic front, which was pretty scene. This weekend I am off to see converge in newport, should be fun!
Weight: 12.3 3/4 Stones (-1lb)
Fat % 23.8%
Hydration : 55.3%
So I have only lost 1 lb in the month. This is attributable to a series of going out and getting fucked and eating lots of fast food! Plus being back at work has reduced the amount of time I have been spending in the gym. Whilst being in the gym, things are going well. I have been able to start doing some light weights alongside my cardio, so hopefully I should be toning up my flabby muscles as well as reducing my fat. I think I will only update health stats on a monthly basis now, so expect the next one on April the 20th...the day before I go on holiday to Lanzarote! By then I am going to try and have a big push to get down to maybe 11 St 10lb. Hopefully will look passable on the beach! TOPLESS CORE!
So what have I been up to in the past month? Many many pub quizes. Usually we do quite well. Then one of us generally embarasses the team with drunken outbursts, questioning the quiz masters about there answers, shouting at other teams etc. Surprised we havent been banned from anywhere yet!
Music... Of late I have been rediscovering my love for buying CDs. I have bought about ten in the past month! Of them, the best have been terror "one with the underdogs" and QOTSA "lullabies to paralyze". Hmm, I have also been to see agnostic front, which was pretty scene. This weekend I am off to see converge in newport, should be fun!