Cleaning nonsense
I don't know why I don't take afternoon naps more often. I've been trying to get the house clean and fighting through the tired eyes all afternoon. I had the most lovely 8 minute nanna nap in the sun and breeze and now I feel energised and great. I usually just give up on what I'm doing, sit down and watch some TV/have a chat and then the next thing I know five hours have passed and I'm ready to just go to bed. I really need to remember this strategy in future...