Nov 06, 2006 08:26
quick update... turns out i was anemic. fun fun. that's what you get for never eating your red meats, tisk tisk. fixing that tough (not the non red meat eating... just the no iron thing) cutting down on the tea (caffein= no iron absorption) and increaing certain grains (cous cous, whole wheat, all bran, what not) and adding raisons (more iron) and a multi vitamin. it shoudl help.. i already feel oodles better