(no subject)
My mind is so focused. Todays victory was the aquafit class. I didn't get into the other onces and gave up. Tonight I gave it another try and remembered what felt good about it. The streaching and cardio. Now to get a balance in my workouts I need to deide which days I will do laps and which days aquafit.
Eating on track!! I even didnt eat what was planed today!