(no subject)
I feel strange this morning. Got a bit of that cough that is making its rounds.
Weighed in today 10 lbs down toatal this year!!! 9 weeks back at it.
I have 3 and a half weeks till my mini trip! I wanted 12-15 before going away.
Breakfast Bar (found these whole wheat flour organic ones that are amazing - small, tasty and filling and low GI)
Yogert
Grapefruit
Chicken
Yougert
30 minutes elliptical 430 - had no real energy I wanted an hour
Ice Cream - sugar Free
Weighed in today 10 lbs down toatal this year!!! 9 weeks back at it.
I have 3 and a half weeks till my mini trip! I wanted 12-15 before going away.
Breakfast Bar (found these whole wheat flour organic ones that are amazing - small, tasty and filling and low GI)
Yogert
Grapefruit
Chicken
Yougert
30 minutes elliptical 430 - had no real energy I wanted an hour
Ice Cream - sugar Free