what is this feeling

[shortstrawberry]

you ever have that feeling that something is going to go wrong? that horrible pit in your stomach, your heart and mind race.
that's how i've been feeling lately. i just feel like something horrible is going to happen soon. i hate this feeling. it also doesn't help that i just had a nightmare that one of my aunts died.
if anyone has a remedy for this feeling please help. i'm open to try anything.