Today
the day after my last post i had written this long update about how i was feeling. i was feeling much better, like i figured i would. it is really discouraging to have one day where you feel just completely out of it and the next day your perfectly fine. i did look up some stuff on mild occasional depression. a person's diet is important. you need to eat lots of fruit and veggies, have foods high in omega 3 and omega 6 fatty acids, like salmon a few times a week. drinking water is important too, up to 10 glasses a day. i had gone on and on but then my cat aerious was up on the computer keyboard drawer and she must have put her paw down, or her continually expanding kitty butt on it. anyway she must have hit escape cause it erased everything. still feeling pretty good today. i am concerned deeply about caree. she won't be coming home when we thought she would be. she needs to stay in WA for further tests with her thyroid.