Owwww
Owwwwww!
I joined our local branch of Fitness First (gym) a couple weeks ago, and yesterday was my second (of three) half hour personal training session. At the first one she didn't push me too hard, partly, I think, because I was already pretty damn sore because of rehearsals (for Rosencrantz and Guildenstern Are Dead, in which I am a player.)
But yesterday? OW! So much hurt during the session. And today I can feel the pain in my muscles without even moving a limb.
My butt muscles are so sore, getting up and sitting down is agony. And my ...those muscles kind of under your arms, and a bit over your chest...? Ow. Which is going to really be annoying at work today.
Oh, yes. Work. Guess I'd better go shower (anticipatory ow!) and get to work somewhat on time. (Have I mentioned how wonderful it is to be living 5 minute walk from my office?)
I joined our local branch of Fitness First (gym) a couple weeks ago, and yesterday was my second (of three) half hour personal training session. At the first one she didn't push me too hard, partly, I think, because I was already pretty damn sore because of rehearsals (for Rosencrantz and Guildenstern Are Dead, in which I am a player.)
But yesterday? OW! So much hurt during the session. And today I can feel the pain in my muscles without even moving a limb.
My butt muscles are so sore, getting up and sitting down is agony. And my ...those muscles kind of under your arms, and a bit over your chest...? Ow. Which is going to really be annoying at work today.
Oh, yes. Work. Guess I'd better go shower (anticipatory ow!) and get to work somewhat on time. (Have I mentioned how wonderful it is to be living 5 minute walk from my office?)