Day 1 Juice Fast
Ok...so...end of day one. Was a pretty easy day overall. Did get a little hungry in the afternoon, but quenched it with some grapefruit juice. Also a little later juiced 3 apples, shortly followed by my evening green drink (about 20 minutes after)
This time I did the same as this morning, but added some baby bok choy I hadnt eaten, plus ginger and garlic, and sans the cilantro or parsley. Peed about 50 million times! I did some organizing and found some photos back when I weighed around 155 (currently Im about 202) so that was inspirational!
About 2 hours after doing my green drink I took the internal drawing formula (by healthforce naturals) that has activated charcoal/bentonite/flax/slippery elm to help lubricate and cleanse the intestines from auto intoxication. An hour after that I did an enema, took a shower, and now here I am! This morning I forgot to mention I also went to the farmers market and got ten lbs. of cucumbers. I also took a walk with my roomate this evening for some exercise (only about a mile)
Tomorrow I work an 8 hour shift..so we'll see how that goes. Im gonna do my green drink an hour before work (so I can do my 50 million pee trips before work) and Im gonna bring some carrot/apple juice to work with me for later. Id bring green juice, but I find it doesnt keep very well.....
When I get home from work Ill do a light green drink. I also in the morning will probably add some vitamineral green to my juice, since I dont currently have any wheatgrass or a WGJ. Ideally Id start the day with 4 oz of wheatgrass....but in liu. Next week I may buy some E3LIVE as well.
I weighed in at 202.60 something or other. So thats my starting weight.
Im definitely feeling less mucousy tonite as well....so hopefully in a couple days Ill be feeling back to normal, with my voice back to normal as well.
I posted a video on my youtube page I made this morning.
Shalom
Namaste
Shekinah Love
http://www.youtube.com/theessenechannel
This time I did the same as this morning, but added some baby bok choy I hadnt eaten, plus ginger and garlic, and sans the cilantro or parsley. Peed about 50 million times! I did some organizing and found some photos back when I weighed around 155 (currently Im about 202) so that was inspirational!
About 2 hours after doing my green drink I took the internal drawing formula (by healthforce naturals) that has activated charcoal/bentonite/flax/slippery elm to help lubricate and cleanse the intestines from auto intoxication. An hour after that I did an enema, took a shower, and now here I am! This morning I forgot to mention I also went to the farmers market and got ten lbs. of cucumbers. I also took a walk with my roomate this evening for some exercise (only about a mile)
Tomorrow I work an 8 hour shift..so we'll see how that goes. Im gonna do my green drink an hour before work (so I can do my 50 million pee trips before work) and Im gonna bring some carrot/apple juice to work with me for later. Id bring green juice, but I find it doesnt keep very well.....
When I get home from work Ill do a light green drink. I also in the morning will probably add some vitamineral green to my juice, since I dont currently have any wheatgrass or a WGJ. Ideally Id start the day with 4 oz of wheatgrass....but in liu. Next week I may buy some E3LIVE as well.
I weighed in at 202.60 something or other. So thats my starting weight.
Im definitely feeling less mucousy tonite as well....so hopefully in a couple days Ill be feeling back to normal, with my voice back to normal as well.
I posted a video on my youtube page I made this morning.
Shalom
Namaste
Shekinah Love
http://www.youtube.com/theessenechannel