Apr 30, 2011 12:18
I want to go for a run so bad but my legs are in such terrible condition from Boxing yesterday. It was so brutal. Since there were only 4 (out of a usual 16) of us, Ali could be more attentive than usual. He could also use equipment like weights and kettle bells because there were few enough of us that we could all use them. 200 squats, 120 chest/shoulder presses. My whole body is kind of sore today and its partially in a good way but mostly in a terrible way because I feel so compromised.
That one week off was not good though. Next week I'll be a rockstar but not yesterday that is for sure.
Okay, fuck it, I'll just do a 5k instead of the 8k I had planned. I want to run and my body will be able to do it once my legs warm up.
Also, whoever did the music to the Nightmare on Elm St remake gets full on kudos for using the Everly Borthers "Dream" for the ending credits.