not the new me, a changed me
I just finished running and I am sweaty, hahaha attractive I know. But now I feel good, and I haven't even done my pilates yet.
I just feel so good these days, I have totally changed the way the way that I live my life. I look at food differently, and I look at myself differently. I still enjoy my food, and I do eat a ton of it. But I have learned how to eat lots of really good stuff instead of not a lot of junk.
I suppose the reason I ballooned (literally) to 200lbs was because I would eat something really bad for me (like a whole pizza) and that would be it for the day. Not to mention the 26er of vodka I was drinking every 3 days. Damn college life.
I have talked to some people who are concerned about always being hungry on a diet, but damn I have a hard time eating enough. What I do know if try to eat between 1200 and 1400 calories a day, but some days I eat dinner and realize I have only had 800 or 900 calories so far.
I am just so happy with the changes in myself, not just my body. Although not being 200lbs anymore isn't too shabby. I have always liked myself even when I was huge, but now I have a hot(ter) body to go along with it, lol.
So I started this change at 196lbs, but my heaviest was 206lbs. I weighed myself after lunch and I was 170lbs. I was 170lbs FULLY dressed and with a full stomach. I am hoping to be down to 165lbs by Christmas, and 150lbs by my birthday (03/15).
I have decided that as a present to myself I will get the tattoo I have wanted forever but was always too fat to get, lol.
If any of you feel like checking up on me, or looking at my wondering weight loss graph (hahaha I'm a nerd) go here...
http://www.fitday.com/WebFit/PublicJournals.html?Owner=Siobhan22
and be impressed.
I just feel so good these days, I have totally changed the way the way that I live my life. I look at food differently, and I look at myself differently. I still enjoy my food, and I do eat a ton of it. But I have learned how to eat lots of really good stuff instead of not a lot of junk.
I suppose the reason I ballooned (literally) to 200lbs was because I would eat something really bad for me (like a whole pizza) and that would be it for the day. Not to mention the 26er of vodka I was drinking every 3 days. Damn college life.
I have talked to some people who are concerned about always being hungry on a diet, but damn I have a hard time eating enough. What I do know if try to eat between 1200 and 1400 calories a day, but some days I eat dinner and realize I have only had 800 or 900 calories so far.
I am just so happy with the changes in myself, not just my body. Although not being 200lbs anymore isn't too shabby. I have always liked myself even when I was huge, but now I have a hot(ter) body to go along with it, lol.
So I started this change at 196lbs, but my heaviest was 206lbs. I weighed myself after lunch and I was 170lbs. I was 170lbs FULLY dressed and with a full stomach. I am hoping to be down to 165lbs by Christmas, and 150lbs by my birthday (03/15).
I have decided that as a present to myself I will get the tattoo I have wanted forever but was always too fat to get, lol.
If any of you feel like checking up on me, or looking at my wondering weight loss graph (hahaha I'm a nerd) go here...
http://www.fitday.com/WebFit/PublicJournals.html?Owner=Siobhan22
and be impressed.