P-P-P-Push It!
Not so long ago, I couldn't do even one diamond push-up. Here I am, on day 98 of my 100-day push-up challenge, banging out ten.
Up next, I plan on doing a 100-day squat challenge, with the focus on one-legged squats (pistols and one-legged box squats). Who's with me (regular squats count, too!)?
Up next, I plan on doing a 100-day squat challenge, with the focus on one-legged squats (pistols and one-legged box squats). Who's with me (regular squats count, too!)?