Psychotherapy rocks!
So for those of you who don't know I've been seeing a psychotherapist while I've been home to try to get my head straight especially since I'm going to be alone in NC for awhile. Today was my forth session. It's really funny. The other day I was talking to Katie about it and I said that I guess that it was going well because I feel a little more stable lately but I don't really feel like I do anything when I'm there. Well today's session was kinda hard for me because I had to remember a lot of the times I was depressed while I was younger what happened to make me feel that way. I almost cried a couple of times then when we were ending the session my therapist pretty much hit the nail in the head. All these years I've been thinking that something was the reason I had such low self-esteem and today she mentioned what she thought it was and I thought to myself, "OH, wow! I guess that is what has bothered my and what keeps me locked up inside. I was TOTALLY WRONG!" It's really funny how strong self-denial can be.