Jul 13, 2006 21:40
So now that my bipolar is doing better the other things come out to play. I just left an uptown music festival, in which I was with people who care about me, and I was seeing lots of people I know, and everyone was nice, because the anxiety got to be too much. (and when I got a ride for Rachel, the only reason left to stay was just for me, and that wasn't good enough).
My therapist and Bob tell me I need to really start using my ativan. Barbara (therapist) says that if I continue to go to social events where I feel anxious, I'm never going to reteach my brain the right way to be. My current state of affairs has developed from operant conditioning.
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My hair is finally fixed from last year's fiasco (when the idiot at Fiesta bleached my hair before dying it). L'Oreal Paris Lightest Auburn. I've already gotten several compliments.
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Interesting to find out tonight, the rent at the Community Arts Center is $80 a month. That's not bad. Hmmm.
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Must remember to email Rene.