Mood stablizing
I've bee having really bad mood swings and mostly it amounts to me snapping at everyone. Well, mostly my parents, but I've been a little short with other people too.
Every day I email a want to my family, and this morning I emailed about creating an essential oil blend and using a crystal to help, and this is sort of a follow up to that. I'm still moody, but I think I'm better than I would have been without this. I'm less sad, so that's a plus. Last night I was unbelievably sad for no reason other than "I'm pregnant as fuck."
Which is really the same reason I'm bitchy. But tangent.
The crystal I've been using as a mood stabilizer is citrine. Citrine is an all-around healer, and that makes it great for purging out toxins (physical or emotional ones) which leads to stabilization.
Citrine is also associated with almonds, which I cannot stop eating.
The essential oil blend I misted into my shirt, so the smell is present, without it really absorbing into my skin. I also plan to use it in my aromatherapy locket.
But the blend is pretty basic. It's just two oils. Frankincense and Grapefruit.
Both of these oils are good for keeping me energized (I've been exhausted, which isn't helping the mood swings), but both of these oils help to perk me up.
In a way, the citrine purges out the negatives, and the oil tries to put the positive back in.
Every day I email a want to my family, and this morning I emailed about creating an essential oil blend and using a crystal to help, and this is sort of a follow up to that. I'm still moody, but I think I'm better than I would have been without this. I'm less sad, so that's a plus. Last night I was unbelievably sad for no reason other than "I'm pregnant as fuck."
Which is really the same reason I'm bitchy. But tangent.
The crystal I've been using as a mood stabilizer is citrine. Citrine is an all-around healer, and that makes it great for purging out toxins (physical or emotional ones) which leads to stabilization.
Citrine is also associated with almonds, which I cannot stop eating.
The essential oil blend I misted into my shirt, so the smell is present, without it really absorbing into my skin. I also plan to use it in my aromatherapy locket.
But the blend is pretty basic. It's just two oils. Frankincense and Grapefruit.
Both of these oils are good for keeping me energized (I've been exhausted, which isn't helping the mood swings), but both of these oils help to perk me up.
In a way, the citrine purges out the negatives, and the oil tries to put the positive back in.