Exercising has not made me more intelligent

[sfllaw]

I just got back from Canadian Tire recently, where I had to buy a new combination lock. You see, I was rather absent-minded on Monday and left my lock just hanging off the gym locker. No doubt it got cut off or something.

Good thing I didn't leave my stuff sitting there. Although it would be kind of strange showing up to work in exercise

Comments

[spider88]

Yeah, the body really does not like to shrink. Exercise just makes you hungrier.

It's good for making the body a good lot more firm and attractive though, just not much smaller. :)

[pphaneuf]

Apparently, when you work up your metabolism pretty high doing a good deal of exercise, you can pretty much eat what you want for about an hour after, before your metabolism winds down.

I find that you need to find an equilibrium to lose weight. Not eat too much, do stop when you're not hungry anymore (not finished my plate? too bad, I'm not eating more!). Exercise, but not too intensively (don't just sit on my arse all day).

[ringzero]

I recently started to loose some weight. Excercise is important, and eating less can be helpful, but if you want to loose weight you have to change your diet.

[anonymous]

Exercise = increased metabolism = more food needed! Muscle weighs more than fat, so if you are staying at the same weight, you are currently losing fat and gaining lean muscle. That's a really good thing! -Angie