4

Apr 05, 2008 11:39

High Weight: 208
Last Week: 194.6
Current Weight: 192.8 (-1.8lbs.)
10% goal: 183.6 (-20.4lbs | -9.2lbs to go!)
Goal by August 17, 2008: 150 (-2.24lbs/wk | -42.8lbs to go!)
Ultimate Goal: 135

- 180 by May 3 (-16lbs in 8wks @ 2lbs/wk)
- 165 by June 28 (-16lbs in 8wks @ 2lbs/wk)
- 150 by August 17 (-14lbs in 7wks @ 2lbs/wk)





August 5, 2008:






Bust 41.5" (-2.5")
Waist 35" (-1")
Hips 44.5" (-1.5")
Bicep (left) 13.5" (-0.5")
Thigh (left) 25" (-1")
Neck 15" (-0")

Weigh in Date   Loss or Gain   Total Loss   Current Weight   BMI

1- March 1 Loss -0lbs. -4lbs. 204lbs. 35

2- March 8 Loss -6.4lbs. -10.4lbs. 197.6lbs 33.9

3- March 20 Loss -3lbs. -13.4lbs. 194.6lbs. 33.4

4- April 5 Loss -1.8lbs. -15.2lbs. 192.8lbs. 33.1

5- April 12 Loss -lbs. lbs.

Weigh in Date   Loss or Gain   Total Loss   Current Weight   BMI

6- April 19 Loss -lbs. lbs.

7- April 26 Loss -lbs. lbs.

8- May 3 Loss -lbs. lbs.

9- May 10 Loss -lbs. lbs.

10- May 17 Loss -lbs. lbs.

Weigh in Date   Loss or Gain   Total Loss   Current Weight   BMI

11- May 24 BELIZE BELIZE BELIZE BELIZE

12- May 31 BELIZE BELIZE BELIZE BELIZE

13- June 7 BELIZE BELIZE BELIZE BELIZE

14- June 14 Loss -lbs. lbs.

15- June 21 Loss -lbs. lbs.

measurements

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