Jun 15, 2006 19:15
Food Calories June 15th 2006
1.) Cereal - 120
Milk - 195
Breakfast - 315
- - - - - Water - - - - - -
2.) Tuna - 90
Mayo - 20
Onions - -
cracks.- 155
Lunch - 265
- - - - -Water- - -
3.) Tuna - 90
Mayo - 20
Onions - -
cracks.- 155
Starving - 265
4.) Mashed Potatoe flakes w/ water - 90
Low-Fat HomeStyle Chicken - 260
Oven Roasted Vegetables - 90
Powered Milk w/ water - 30
Now thats what i called a GOOD DINNER - 470
Toffee Rice Cake - 60
= 1,375
Calories Burned
Walking, brisk 30 mins -190
Dancing 15 minutes -140
Calorie burner - 330
1,375
- 330
actual intake = 1,045