panic attacks? sounds familiar?

[sexydancer818]

http://www.anxietypanic.com/


The symptoms of panic attacks

• raging heartbeat
• difficulty breathing, feeling as though you 'can't get enough air
• terror that is almost paralyzing
• nervous,  shaking, stress
• heart palpitation, feeling of dread
• dizziness, lightheadedness or nausea
• trembling, sweating, shaking
• choking, chest pains, distress
• fear, fright, afraid, anxious
• hot flashes, or sudden chills
• tingling in fingers or toes ('pins and needles')
• fearful that you're going to go crazy or are about to die