(no subject)
milford open went well today. i definatly felt the after effects of tram camp during the race. i didnt do as well as i hoped but im fine with it. i still did really good for not having a day off for a long time...and the whole 65 miles with workouts in between. im very happy about how today went and cant wait until sunday when i get my day off and i will be near 100% for howell and then i will proceed to kick some ass.
fare well
fare well