GOALS FOR 2016
01. Health
A. Get back on track with weight loss. I'm not going to set a goal weight at the moment, nor am I going to set a workout goal. Basically at this point my goal is to get back into the right mindset to start -- because without that, it is doomed to failure. So the goal is essentially to update this goal at the 3
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I myself have sworn I will lose weight this year. I don't feel good, and I have now been diagnosed with high blood pressure. I'm almost 53, need to lose around 80 pounds, and I'm dealing with a mother with Alzheimer's. Lots of stress. The doctor has given me 3 months to get my pressure down with diet & exercise, or I'm going on medication. THAT I don't want.
So I have rededicated myself to following my Weight Watchers plan (which has been revamped for the better for 2016!). I also bought a FitBit (which integrates with the Weight Watchers app too!), and I'm going to do it!
For your money goal, I read about a "jar plan" -- on day 1, you put in a penny, day 2, 2 pennies, day 3, 3 pennies. You add 1 penny each day, and at the end of the year you have something like $675 dollars! here's the link: http://math.stackexchange.com/questions/1600872/whats-the-formula-for-the-365-day-penny-challenge
Here's to us both achieving our goals, and Happy New Year!
Tami
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I've heard about that penny plan, but I don't think I could commit to something daily.
Good luck to you in your goals! If you post about your progress I'll be there to cheer you on. :)
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