A new start...
...and it's not going to be easy.
This start is the start of gaining control of my body and weight. Mom is helping me since she's been working on her diabetic diet and succeeded in losing alot of weight. She needs more veggies and exercise, so mabye between the both of us it will be alright.
I weighed myself today and was dismayed.
Current weight: 287.6 lbs
Yeah, I'll go through this. It's not like I'm going to starve. I get enough food, I just choose better, and watch portions. It should be good....really. Then walking and such to be added.
I'm keeping a little notebook for a food journal, so I can see what I do. Also keeping how I feel in it too. Today's headache is in there.
Off I go to do dishes and laundry.
*hugs*
This start is the start of gaining control of my body and weight. Mom is helping me since she's been working on her diabetic diet and succeeded in losing alot of weight. She needs more veggies and exercise, so mabye between the both of us it will be alright.
I weighed myself today and was dismayed.
Current weight: 287.6 lbs
Yeah, I'll go through this. It's not like I'm going to starve. I get enough food, I just choose better, and watch portions. It should be good....really. Then walking and such to be added.
I'm keeping a little notebook for a food journal, so I can see what I do. Also keeping how I feel in it too. Today's headache is in there.
Off I go to do dishes and laundry.
*hugs*