Beyatch! you just got downward facing dogged!
Tonight Annie (one of my four roommates {Duh}) and I went to Bikram Yoga in Brooklyn Heights. It's also known as 'Hot Yoga'.
I'm hooked. It was AWESOME!
The room is approx. 105 degrees and the sweat just pours off you...but in a good way if you can imagine.
The instructor was so encouraging and non-intrusive even though he introduced us as being beginners he never let us feel awkward or that we were doing something wrong.
I guess that's what Yoga instructors are suppose to be like.
It was hard, but I never felt like I couldn't keep going and even though I didn't know what the fuck was going on with some of poses I didn't feel stupid.
I feel like this might be a much needed change in my life.
I need to start feeling better about myself and my body.
I'm hooked. It was AWESOME!
The room is approx. 105 degrees and the sweat just pours off you...but in a good way if you can imagine.
The instructor was so encouraging and non-intrusive even though he introduced us as being beginners he never let us feel awkward or that we were doing something wrong.
I guess that's what Yoga instructors are suppose to be like.
It was hard, but I never felt like I couldn't keep going and even though I didn't know what the fuck was going on with some of poses I didn't feel stupid.
I feel like this might be a much needed change in my life.
I need to start feeling better about myself and my body.