Apr 28, 2009 08:22
Ugh. . . you know that feelin' where you feel like you've been run over by a Mack truck? Yeah, that's me right now. Did a hell of a workout (well, for me) this morning. Did 35 minutes on the seated eliptical machine, and according to it (don't know how accurate it is, though), I burned about 310 calories. And then I worked my way around the Nautilus circuit. I feel good, though, apart from some soreness. :-)
Couldn't sleep hardly at all last night for some reason. I think it was because I was kicking myself for being dumb. I left a message on Jackie's post last night, but when I went to check it a few hours later, it wasn't there. Sooo, being silly, I left another message, not exactly the same but close enough, ya know? Then I noticed a little message that said that it was submitted for moderation. Ugh. . . both messages got posted, and then another gal named Theresa left a message, too. Hope JEH doesn't think I'm a stalker. :-/
health,
jeh,
fitness