Yogasms
I think I just had a yogasm!
We were doing a supported downward dog so the pressure was taken off my weakling arms and I must have got the rest of the posture really right because this amazing feeling spread out through my body, all warm and fuzzy yet very alert.
I am now aleart, this is a good thing, Britain needs lerts ;)
It was gooooooooood. Seems I am getting the hang of this at last.
Bad thing is no classes during the Easter holidays so I am going to put in my order for a yoga belt and some blocks to work at home.
My world is a wonderful place to be today. I feel strong, capable, contented and brave. Yay me.
We were doing a supported downward dog so the pressure was taken off my weakling arms and I must have got the rest of the posture really right because this amazing feeling spread out through my body, all warm and fuzzy yet very alert.
I am now aleart, this is a good thing, Britain needs lerts ;)
It was gooooooooood. Seems I am getting the hang of this at last.
Bad thing is no classes during the Easter holidays so I am going to put in my order for a yoga belt and some blocks to work at home.
My world is a wonderful place to be today. I feel strong, capable, contented and brave. Yay me.