Sep 25, 2005 15:43
Do not go after the past,
Nor lose yourself in the future.
For the past no longer exists,
And the future is not yet here.
By looking deeply at things just as they are,
In this moment, here and now,
The seeker lives calmly and freely.
You should be attentive today,
For waiting until tomorrow is too late.
Death can come and take us by surprise--
How can we gainsay it?
The one who knows
How to live attentively
Night and day
Is the one who knows
The best way to be independent.
-Bhaddekaratta Sutra
Happiness cannot come from hatred or anger. Nobody can say, "Today I am happy because this morning I was very angry." On the contrary, people feel uneasy and sad and say, "Today I am not happy because I lost my temper this morning." Through kindness, whether at our own level or at the national and international level, through mutual understanding and through mutual respect, we will get peace, we will get happiness, and we will get genuine satisfaction.
-His Holiness the Dalai Lama