[ Um... I have a really big favor to ask you. You can say no. But I kinda... left some of my stuff by the lake the other day, and I'm too sick to get it myself. Could I possibly ask you to get it for me? It's just, um, my shoes, an extra longsleeve shirt, and my weights.
Also, sorry about being such a bum and not moving from bed for the past couple of days. But I don't think what I have is contagious at least so you should be okay. ]
[ Have you talked to Takayama lately? I think you really should. ]