Moving hurts~
The other day when I woke up I stretched like normal and popped something in my shoulder.
And then today I couldn't even sleep my shoulder hurt so bad. I couldn't even get out of bed!
I practice contortion so I do all of these intense stretches and I'm okay, but I wake up and stretch like a normal person and I became completely incapacitated.
Maybe it's because I haven't actually been practicing my contortion for like a week now.
I got lazy.
And then today I couldn't even sleep my shoulder hurt so bad. I couldn't even get out of bed!
I practice contortion so I do all of these intense stretches and I'm okay, but I wake up and stretch like a normal person and I became completely incapacitated.
Maybe it's because I haven't actually been practicing my contortion for like a week now.
I got lazy.