Boo.
I can't run today. I think I over did it the first couple weeks and now my knees are ruined. I'm hoping if I take a break (4 days total) my knees can heal and I can start back up on Sunday. But I'll have to start week 3 over again. It sucks, too, because I'm all gung ho on working out, which I love. But I'm afraid that if I don't let my knees heal I won't be able to do anything. Sigh. I guess I'll be a lazy ass today....